High-intensity, varied movements across gymnastics, barbell, and monostructural work. We understand the demands of the box — and how to get you back to the competition floor.
Generic PT tells you to stop. We build your rehab around the movements that matter — because the box is where you need to perform.
Kipping pull-ups, muscle-ups, barbell cycling, and heavy singles all create different loading patterns. We assess your movement under the specific demands of CrossFit — not just lying on a table.
We don't pull you out of training unless there's a genuine safety reason. We modify your WODs around the injury so you keep your fitness and skills intact while you heal.
No techs. No handoffs. You see the same fellowship-trained Doctor of PT every single visit — someone who knows your training block, your competition calendar, and your movement history. Continuity is how we get results faster.
Shoulder pain on kipping movements is rarely just a 'tight shoulder.' We trace the chain — lat mobility, scapular control, kip mechanics — and fix the actual driver.
We work around your competition schedule. Whether you're prepping for the Open or a local throwdown, we build your rehab to protect your prep — not blow it up.
The FAAOMPT credential — held by fewer than 1% of PTs in the country — means advanced hands-on diagnostic and treatment skills. When we put our hands on you, we're not guessing. We're applying the highest level of manual therapy available in the profession.
CrossFit's combination of gymnastics, barbell work, and high-intensity conditioning creates a specific injury profile. Here's what CrossFit athletes most commonly come to us with.
Kipping movements, muscle-ups, and overhead pressing under fatigue create a unique shoulder stress pattern. We restore mechanics so you can train at full intensity without compensation.
Barbell cycling, deadlifts, and GHD work load the lumbar spine in sport-specific ways. We identify whether it's a mobility, stability, or technique problem — and fix it.
High-rep squatting, box jumps, and running volume create patellar and IT band stress. We load the tendon correctly and rebuild your squat mechanics.
Front rack positions, handstand work, and barbell cycling stress the wrists and elbows. We address the tissue and modify your setup to reduce stress.
Squat depth, barbell cycling, and lunge volume are primary drivers of hip pain in CrossFit athletes. We address the joint, tissue, and movement pattern.
Running volume and box jump accumulation across a training block are common drivers of lower leg issues. We manage load, restore tissue capacity, and keep you training.
Book a free 15-minute call. We'll tell you exactly what's going on and whether we can help — before you commit to anything.
No referral needed · Same-week availability · Cedar Park & Leander, TX
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